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A guide for educators and social practitioners Writing and keeping journals.
A guide for educators and social practitioners. Educators are often encouraged to write journals — especially when they are training — but what does journal writing entail, what benefits can it bring, and how can we go about writing one?
The virtues of journal writing and keeping are often extolled by those concerned with creative, professional, personal and spiritual development.
It is clear that many people have got a lot from journaling.
This is Jennifer Moon A journal is a friend that is always there and is always a comfort. In bad moments I write, and usually end up feeling better. It reflects back to me things that I can learn about my world and myself.
I think that it has enabled me to feel deeper and more established as a person, more in control and more trusting of life. On a less introverted note, I think that it contributes to my ability to write in general, and it underlies an interest in poetry and creative writing which awaits a quieter time in my life for fulfilment.
In addition, I consider that journal writing is closely associated with the extensive counselling and hypnotherapy work that I have been doing over the years.
It has been a support and a resource and a means of exploration, though I cannot say whether journal writing led to counselling or whether they both emerged as a result of particular traits in my personality.
However, it is also easy to see why many resist writing and keeping journals. We might not see ourselves as the sort of person who writes about our lives and experiences in the way that Jennifer Moon describes. We may not know how to start, or where we can find the time to engage in such writing.
It might be that we resist journaling because it is something that others require or expect of us — such as when undertaking a course or working in particular fields. What is a journal? To begin it is worth reflecting on what might constitute a journal.
Physically, it could be a bound note book, a ring binder full of papers, a collection of electrical particles on computer disk or an audio tape. People journal in different ways. At heart, though, a journal is a day book. As Ron Klug However, as he also says it is far more than that: A journal is also a tool for self-discovery, an aid to concentration, a mirror for the soul, a place to generate and capture ideas, a safety valve for the emotions, a training ground for the writer, and a good friend and confidant.
It shares some qualities with things like logs and diaries — it records experiences and events over a period of time. However, writing and keeping journals also entails conscious reflection and commentary.
Mary Louise Holly It is a reconstruction of experience and, like the diary, has both objective and subjective dimensions, but unlike diaries, the writer is or becomes aware of the difference. But the journal is also a place for making sense of what is out… The journal is a working document.
All journal writing must involve learning at some level. For Jennifer Moon Such journal-keeping and writing has a long history. In addition, journal writing has been a significant feature, for many centuries, of the search for religious and spiritual enlightenment see, for example Brinton However, in the second half of the twentieth century, there was a growing interest in journal writing also as a means of enhancing creativity and deepening the capacities of practitioners especially within psychotherapy, counselling and some areas of education.
Various approaches to writing and keeping journals emerged. People who do this: They record whatever their immediate feelings, thoughts, interests, and intuitions dictate.
They write whenever they wish — for pleasure and for self-guidance. The possibilities of journal writing and keeping as an aid to the professional development of formal and informal educators was recognized by a number of academics and trainers.
There was an emphasis on the use of explorative recordings by youth workers in the UK from the s on in significant part based on their use within psychotherapy see Goetschius and Tashfor example. Mainstream teacher educators also began to pick up on the potential of personal-professional journal writing see Holly in particular.Life's companion: journal writing as a spiritual quest by The Paperback of the Life's Companion: Journal Writing As A Spiritual Quest by Christina Baldwin, Susan Seddon Boulet | at Barnes & Noble.
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[PDF] Darkness Is My Only Companion: A Christian Response to Mental Illness [Read] Online [PDF] The Hunger of the Heart: A Call to Spiritual Growth (Breath of Life) [Read] Full Ebook. Fit for Faith is a personal or small group study that unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God.
It is a reference on cardiovascular exercise, strength training, flexibility exercise, healthy eating, prayer, Bible study and journal writing/5(13).
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In this classic book you will discover the intimate journey of personal and spiritual development that is possible through the practice of journal writing/5(32).
Uncapitalised, the word, in English, is an obsolete term for animism and other religious practices involving the invocation of spiritual beings, including shamanism. Spiritual evolution: The philosophical / theological / esoteric idea that nature and human beings and/or human culture evolve along a predetermined cosmological pattern or ascent, or in accordance with certain pre-determined potentials.